Hello, my name is Alfred T. Long Sr. aka Pastor Al and I am a grateful Son of God, Certified Life Coach, Pastor, Certified Peer Specialist, Biblical Counselor and  Family Support Provider. I am a Father, Grandfather and proud husband of Kacie Starr Long. 

I designed my “Unlock Your Resilience: Flourish At 50 Plus” program to help those seasoned individuals, like myself, who despite many challenges, still have a lot of life to live!

What is Resilience?
Resilience refers to the ability to bounce back, adapt, and recover from adversity, challenges, or setbacks. It involves effectively coping with stress, adversity, trauma, or significant sources of stress, and emerging stronger and more capable as a result. Resilience is not about avoiding difficulties but rather about navigating them skillfully and growing through the process.

"Unlock Your Resilience: Flourish at 50 Plus” will:

• Empower you to flourish with our tailored resilience coaching exercises for those navigating their golden years. 
• Teach you the keys to resilience.
• Propel you to bounce back from life's challenges.
• Encourage you to embrace a fulfilling, satisfying life beyond 50. 

Our Flourish at 50 PlusCoaching program will help you reignite passion and dreams that seemed lost. 

It will help you find renewed purpose to embrace each day with optimism and hope. 

Let us support you in creating a fulfilling future, filled with vitality and joy, REGARDLESS OF YOUR SEASON IN LIFE!

THE REST OF YOUR LIFE CAN BE THE BEST OF YOUR LIFE! 

Psalms 103:5
He fills my life with good things.
My youth is renewed like the eagle’s!

Psalms 92:14
Even in old age they will still produce fruit;
they will remain vital and green.

Psalms 1:3
They are like trees planted along the riverbank,
bearing fruit each season.
Their leaves never wither,
and they prosper in all they do.

Contact me today for a FREE CONSULTATION and start your journey toward achieving your dreams and living a life you love!

[email protected]
(314) 282-7220

Or use the contact form below.